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Calories and nutrition information for Jersey Mike's Subs products. Page 1. ... Calories #1 BLT Sub, Garlic Herb Wheat Wrap. 1 Serving : 73042-152 g. fat. 34-93 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Club Supremes contain between 650-2160 calories, depending on your choice of size. The size with the fewest calories is the Mini Club Supreme (650 calories), while the Giant Club Supreme contains the most calories (2160 calories).Healthy hot sub options athletes can enjoy at Jersey Mike’s include: Mike’s Chicken Philly or Wrap: Grilled chicken, onions, peppers, white cheese. Portabella Chicken Cheese Steak: Grilled chicken, portabella mushrooms, onion, peppers, white cheese. Another healthy option at Jersey Mike’s is a custom-made grilled chicken sandwich.

The available sizes for subs are mini (4 ½ inches), regular (1 ½ inches), and giant (15 inches). Thanks to their connection to the past of the company, Cancro Special and Jersey Mike’s Famous Philly are the recommended items from the menu. The cost of the mini-subs is anywhere between $4.5 and $5.5, for the regular subs you will have to pay ...Feb 17, 2021 · Calorie analysis. There are 1020 calories in a Regular Tuna Fish from Jersey Mike's. Most of those calories come from fat (63%). To burn the 1020 calories in a Regular Tuna Fish, you would have to run for 89 minutes or walk for 146 minutes. TIP: You could reduce your calorie intake by 420 calories by choosing the Mini Tuna Fish (600 calories ... Updated 2021. Our menu charts show you what's in each meal. Calories, carbs, sodium, fat, sugar etc. How many grams per ingredient, etcDiscover Jersey Mike's Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jersey Mike's Subs menu. All Menu . ... Jersey Mike's Subs Nutrition Facts. Food Item Calories Protein (g) Total Fat (g) #1 BLT with Mayonnaise, Flour Tortilla Wrap : 810: 21: 54

There are 780 calories in a Regular Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (50%). To burn the 780 calories in a Regular Turkey & Provolone, you would have to run for 68 minutes or walk for 111 minutes. TIP: You could reduce your calorie intake by 320 calories by choosing the Mini Turkey & Provolone (460 ...Feb 17, 2021 · There are 1940 calories in a Giant Tuna Fish from Jersey Mike's. Most of those calories come from fat (63%). To burn the 1940 calories in a Giant Tuna Fish, you would have to run for 170 minutes or walk for 277 minutes. TIP: You could reduce your calorie intake by 920 calories by choosing the Regular Tuna Fish (1020 calories) instead. ….

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Below are the full nutrition facts for the full Panda Express Chinese Food menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Panda Express menu item that best fits your diet.Jersey Mike's uses deli meat from several different brands. In particular, Jersey Mike's uses the following brands: Hebrew National, Boars Head, and Atlas Forge. ... Processed deli meats contain chemicals and artificial ingredients that compromise their nutritional value. They also often have high levels of salt and sugar which can cause ...

Fat: 10 grams. Carbohydrates: 11 grams. Fiber: 0 grams. Sugar: 11 grams. Raw goat milk is a good source of: Calcium. Iron. Vitamin C. Raw goat milk is also an excellent source of vitamin A.Review Jersey Mike's fast food facts and nutritional information and learn how many calories, fat, carbohydrates and protein are in all of their foods. Navigate. HOME; EXERCISE. ... Jersey Mike’s …Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ...

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